
Sunday Night Rituals To Minimize Your Weekday Anxiety
Conquer Sunday Night Dread with Your New Ritual of Positivity Sunday nights can feel like a heavy burden, especially when anxiety joins the mix, making the upcoming week seem overwhelming....
THIS is why! I Love what i do. Messages like this light up my world and make me warm on the inside! Change your life today with Anxiety Rings..
Anxiety Rings are created to help combat panic and anxiety attacks by distracting and refocusing your brain from racing and overwhelming thoughts, she explains that signals are sent to the brain to refocus your thoughts on the spinning or beads on your fingers instead of anxiety! "It's like having a little friend on your hand who helps you stay calm.
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Stress Relief: Fidgeting with the ring can help redirect anxiety and promote a sense of calm.
Grounding & Mindfulness: By focusing on the tactile sensation and movement of the ring, bringing you back to the present moment.
Explain by Cheyenne Bryant, A Psychologist and life coach said that when your in the throes of anxiety or even panic attacks, an anxiety ring can help some people stop anxious traits in their tracks.
Anxiety rings help by redirecting your negative thoughts and feelings.
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